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摘 要：本研究通过文献资料法、访谈法、问卷调查法、数理统计法和逻辑分析法，对周口市川汇区健身气功开展现状进行调查分析，结果表明：周口市川汇区健身气功锻炼者中女性人数高于男性人数，其中45岁以上的锻炼者居多，且多为离退休人员，呈现出老年化趋势；锻炼者锻炼年限在2年以上的居多，练习时间安排合理；锻炼者习练健身气功的目的以强身健体、预防疾病为主，以娱乐休闲、修身养性为辅。分析影响健身气功开展的各种相关因素，为能使周口市川汇区健身气功的快速普及与推广,从而提出相应的建议，并为日后周口市健身气功的进一步普及提供科学的参考依据。40347
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毕业论文关键词：川汇区；健身气功；现状；调查
The investigation and analysis of the status quo of QiGong exercise in Chuanhui district, Zhoukou city.
Abstract:This study through the methods of literature material, interviews, questionnaire survey , mathematical statistics and logical analysis, to investigate and analyze the present situation of the body-building qigong in Chuanhui district, Zhoukou city, the results show that among qigong exercisers in Chuanhui district, Zhoukou city, the number of women is more than men,and most of the exercisers are over the age of 45, mostly retirees, showing a trend of aging; The majority of exercisers have more than 2 years of exercise history and reasonable arrangement of practice time; their purpose of practice qigong are mainly to build fitness and prevent disease, but in addition they want to have some entertainment and leisure.By analyzing the relevant factors which influenced the body-building qigong, and in order to acquire the rapid popularization and promotion of qigong in Chuanhui district, Zhoukou city, then puts forward the corresponding suggestion, furthermore, to provide scientific reference basis for the further popularization of qigong exercise in Zhoukou city in the future.
Keywords: Chuanhui district; QiGong exercise; The status quo; Investigation.
目 录
摘要 1
引言 3
1.研究对象与方法 3
1.1研究对象 3
1.2研究方法 3
2.结果与分析 4
2.1周口市川汇区健身气功锻炼者的基本情况 4
2.2周口市川汇区健身气功锻炼者锻炼的现状 5
2.3周口市川汇区健身气功师资队伍和竞赛的情况 7
2.4周口市川汇区健身气功锻炼者在锻炼中存在的问题 8
3.结论与建议 9
3.1结论 9
3.2建议 9
参考文献 11
附录 12
致谢 14
周口市川汇区健身气功开展现状调查引言
随着我国社会经济飞速发展，人们对物质需求不断上升，激发人们对于健身意识等精神文明方面的追求也在不断提高。健身气功是以自身形体活动、呼吸吐纳、心理调节相结合为主要运动形式的民族传统体育项目,它是我国的传统文化特色项目之一，属于传统武术项目，具有独特的形态和功能，也是体育与医疗相结合的健身运动，其历史源远流长，功理博大精深，乃中华民族体育文化之瑰宝[1]。由于健身气功健身作用明显，而且不受年龄、性别、体质、时间、季节、场地、器械等限制，人们可根据自己的需要选择合适的功法进行锻炼[2]。因而健身气功这一古老的健身形式的挖掘和推广，为我国人民带来了一种即古老又新颖的运动形式。本研究通过对周口市川汇区健身气功开展现状进行调查，争取全面了解周口市川汇区健身气功开展现状，并对调查结果进行深入的分析研究，从中找出存在的问题，并提出相应的建议及对策，为能让健身气功在我国居民中蓬勃发展提供依据。