摘要:随着社会老龄化的日趋严重,提高中老年人的身体机能成为现代社会一项艰巨的任务。本文作者采用问卷调查法、文献资料法、数理统计法和逻辑分析法等方法,主要从淮安市区中老年太极拳锻炼者的性别、学历、拳龄,频率、时间,服装,习练拳种,活动场所、组织形式、指导员,参赛等级六个方面着手,对淮安市区中老年人太极拳的运动开展现状进行了探讨。通过研究发现:现在淮安市区中老年人太极拳运动情况并不乐观,存在科学性薄弱,场地欠缺,组织漏洞等问题。所以,本研究旨在通过调查了解淮安市区中老年太极拳健身人群的基本状况,运用科学合理的宣传途径,普及太极拳基本运动知识,为太极拳锻炼者能够科学的选择锻炼提出切实可行的建议,以此吸引更多参与者,提高每一个锻炼者的热情和效果,尝试为淮安市区中老年人太极拳运动的开展提供参考依据。53469
毕业论文关键词:淮安市区,中老年人,太极拳,开展现状,研究
Abstract:With the ageing problem becoming more and more serious ,the body improvement of the elderly has become a daunting task in modern society.In this paper, the author uses the questionnaire survey, literature data method, mathematical statistics and logic analysis and other methods to find information about the gender, educational background, age, exercies frequency, time, clothing of the elderly taijiquan exercisers in huaian city .There are totally six respects we are intersted to find out the recent situation in the downtown.Pevious has find out that the situation is not very optimistic,weak inscience,lack playground ,weak in organization. So, this study aims to investigate the basic situation of senior taijiquan player in huaian city, using the scientific and reasonable way to inform them of basic sports knowledge of taijiquan and to put forward feasible suggestions for them in order to attract more participants and to improve the enthusiasm and the effect of every exercisers, also try to provide a reference basis for the elderly taijiquan movement in huaian city .
Key word:Huaian city,middle aged and elderly people,taijiquan,to carry out the status quo,research
目 录
1 前 言 3
2 研究对象与方法 3
2.1 研究对象 3
2.2 研究方法 3
2.2.1 文献资料法 3
2.2.2 问卷调查法 4
2.2.3 数理统计法 4
2.2.4 逻辑分析法 4
3 结果与分析 4
3.1 淮安市区中老年太极拳锻炼者的性别、学历、拳龄 4
3.1.1 淮安市区中老年太极拳锻炼者的性别 4
3.1.2 淮安市区中老年太极拳锻炼者的学历 5
3.1.3 淮安市区中老年太极拳锻炼者的拳龄 6
3.2 淮安市区中老年太极拳锻炼者的频率、时间 6
3.2.1 淮安市区中老年太极拳锻炼者的周锻炼频率 6
3.2.2 淮安市区中老年太极拳锻炼者的日锻炼时间 7
3.3 淮安市区中老年太极拳锻炼者的服装 8
3.4 淮安市区中老年太极拳锻炼者的习练拳种