健身俱乐部会员健身现状调查研究

摘要：随着社会的发展，国民经济水平的逐步提高，越来越多的人都奔向了小康生活。据调查了解很多人的饮食习惯不好，经常大鱼大肉，日常生活中又缺乏运动，久而久之很多人群都处于一种亚健康状态。随着身体素质的不断下降，人们对健身的需求也随之增长。这极大的推动了市健身俱乐部成长，那些想花钱买健康的居民都会选择到健身房运动。市健身俱乐部现开设的健身项目有，跑步机、动感单车、有氧健身操和力量器械区和游泳等。也有部分会员会选择买私教课让私人教练给他们制定合理的训练计划和饮食安排、指导他们训练。48634

通过对市健身俱乐部会员健身现状的了解，发现有一大部分人的健身意识和思想都有很大的局限性，通过调查了解会员具体情况，从而提出合理的健身方法，寻求改善会员健身现状的发展对策。进一步提高大众健身知识的普及率，扩大健身人群规模，减少运动损伤，了解会员的健身需求与动机，寻求更科学、更有效、更合理的健身方法，从而推动全民健身的积极性。

毕业论文关键词：健身俱乐部会员、健身现状、全民健身

Investigation of fitness club membership in City

Abstract: With the development of society, and gradually increase the level of the national economy, more and more people to a well-off life. According to the survey of the eating habits of many people is not good, regular fish and meat, and the lack of movement in daily life, over time a lot of people are in a State of health. With the decline of physical fitness, people's health needs grow. This enormous growth of the City Health Club, residents who want to spend money on health alternative to the gym. City Health Club fitness items now, treadmills, spinning, aerobics and weights and swimming. Also has taught some members will choose to buy private personal trainer give them a reasonable amount of training program and diet, guiding their training.

city, based on the understanding of the present situation of fitness club fitness, found a majority of people's health awareness and idea has a lot of limitations, according to survey members of specific situations, so as to provide a reasonable fitness, seeks to improve Member health situation of development strategies. Further improve the coverage of public health knowledge, enlarge the scale of the fitness, reduce sports injuries, understand Members ' fitness needs and motives, seeking more scientific, effective and reasonable methods, so as to promote the national fitness initiative.

Key words: fitness club members, fitness status, National Fitness

摘要 4

引言 5

1.调查对象与方法 6

1.1调查对象 6

1.2研究方法 6

2. 结果与分析 6

2.1市健身俱乐部健身人员基本情况研究 6

2.2市健身俱乐部会员健身状况调查分析 8

2.3市居民选择到健身房健身的影响因素分析 9

2.4市健身俱乐部会员健身存在的问题 10

3. 结论与建议 11

3.1结论 11

3.2建议 11

参考文献 12

附录 13

致谢 14

调查市健身俱乐部会员健身现状研究引言健身俱乐部会员健身现状调查研究:http://www.751com.cn/tiyu/lunwen_51295.html