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摘要我国空巢老人的比重在不断上升， 随着时间的推移，空巢家庭将会成为我国老年人家庭的主要形式，空巢老人对闲暇时间的利用以及各种休闲行为对其身心状况产生的影响将日益成为实现老年康乐的焦点。本文首先论述近些年逐渐发展的休闲学的相关文献，进一步了解休闲的相关论点，同时对目前社区空巢老人身心状况的一些研究进行归纳总结，并概述通过调查获取的关于社区空巢老人休闲行为选择及其身心状况的资料，使用相关理论依据进行分析总结，从而了解休闲行为的选择对社区空巢老人身心状况的影响，并进一步提出有利于改善老人生活质量，促进身心健康的休闲建议。关键词 社区空巢老人 休闲 身体 心理 健康 9934
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Title Study of The Impact of Leisure Behavior Choices on The Community Empty-nesters’ Physical and Mental Conditions
——A Case Study of Empty Nesters in Yingxuan Community
Abstract
With the rising proportion of empty nesters, the empty-nester families will become the main form of the family of the elderly. The empty-nesters’ use of leisure time, the variety of leisure behavior choices and their influences on olds’ physical or mental conditions increasingly become the focus of the study of realizing old recreation. This paper first discusses the leisure literature gradually developed in recent years for better understanding of the leisure-related arguments, then summarizes some research on community empty-nesters’ physical and mental conditions , outlines information obtained from the survey on the leisure behavior choices as well as the physical and mental condition of empty-nesters and analyzes and summarizes the relevant theoretical basis to understand the impact of the choice of leisure behavior on empty-nesters. Finally it proposes some suggestions to help improve the quality of life for the elderly and leisure recommendations to promote their physical and mental health.
Keywords ：community empty-nesters leisure physical mental health
目 录
1.引言 1
1.1 研究背景 1
1.2 研究意义 1
1.2.1 社区空巢老人自身发展的需要 2
1.2.2 社区养老发展的需要 2
1.2.3 社会发展的需要 3
2.理论依据 3
2.1休闲学 3
2.1.1 休闲的定义 3
2.1.2 “畅爽”理论 4
2.2 老年休闲学 5
3. 社区空巢老人休闲行为对其身心状况影响的实证研究与理论分析 6
3.1 研究构想 6
3.1.1 研究假设 7
3.1.2 研究对象 7
3.1.3 研究方法 7
3.2 社区空巢老人休闲行为对其身心状况影响的问卷调查与理论分析 8
3.2.1 调查问卷的编制 8